Copyright © “Like most things related to your health, taking vitamins can be very complex,” Poppers said. On the contrary, excess intake of a few vitamins will manifest overdose effects in form of dizziness. I've been taking multivitamin & multimineral tablets for about 2 weeks now. Multivitamins that contain a lot of iron (like a prenatal vitamin) or iron supplements themselves can cause nausea, according to Dr. Donald Hensrud, medical director of the Mayo Clinic Healthy Living Program. Feeling dizzy or light-headed after a workout can be caused by a number of factors. If you are feeling dizzy or light-headed you may find the following advice helpful: Rest as much as possible. Feeling dizzy or lightheaded after exercising is not altogether uncommon. You're not alone if you have vitamin nausea. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Medications, low blood pressure and dehydration can also make you dizzy, so talk to your doctor to be sure that the cause is accurately targeted. Even when you take them with food, if you have any kind of digestive challenge at all, which most people over the age of 35 do, supplements can take an enormous amount of energy to process and you can feel really tired after you take them. Loss of normal balance, ie being unsteady but without feeling faint or whirly. Vitamin A occurs naturally in two forms. Bleeding. 2 doctor answers. I immediately stopped and my depression noticeably improved quickly. diagnosis or treatment. Try to sit for a couple of minutes before standing up. Large doses of niacin may make your skin flush and cause a headache, upset stomach and blurry vision, reports the University of Maryland Medical Center. Why Might You Feel Nauseous After Taking Vitamins? This causes dizziness, a feeling of being light-headed, tingling in the extremities and, if it continues for long enough, muscle spasms - particularly of the hands, where the fingers become stiff and bend in towards the palms. Other symptoms include fatigue, nausea, headache, hair loss and blurred vision. Beef liver is one of the top sources of vitamin A. You’re Overloading on Irritating Vitamins The yucky feeling could have to do with which vitamin you’re taking. Labyrinthitis. Throat irritation. 6 Tips to Make Them Easier to Stomach. Avoid sudden, fast movements of the head, such as looking up or around too quickly. Some research suggests that multivitamins could cause side effects when taken at the same time estrogen levels are elevated (which could happen with birth control), Hensrud added. used as a substitute for professional medical advice, Terms of Use You will continue to lose weight if you increase to 1500+. First of all, the enzyme is found naturally in the body and, secondly, after CoQ10 is taken orally, its levels in the body don’t peak until five to 10 hours afterward. Too much niacin may also make you feel dizzy if you get up too fast from a sitting or lying position. However, infectious disease expert Amesh A. Adalja, M.D., senior scholar at the Johns Hopkins Center for Health Security, thinks there could be … Fatigue is mental or physical exhaustion that may be triggered by overwork, medication, stress, physical illness, or disease. She taught families to plan and prepare special diets, worked as a therapeutic support specialist, and now writes about her favorite topics – nutrition, food, families and parenting – for hospitals and trade magazines. “Fat-soluble vitamins, like vitamins A, D, E and K, unlike some others, may be better absorbed when not taken with food,” Poppers said. Doctors give unbiased, trusted information on whether Multivitamin can cause or treat Dizziness: Dr. Raff on dizziness multivitamin: If you are a vegetarian, you have the moral high ground but will need a physician's guidance on supplementing or you will probably become seriously sick. Skip … ... Take "one a day multivitamin for female over 50 vitamin" even if you are not 50 yet. When I wake up in the morning at 7:30am every morning and I am dizzy as well. This condition indicates a drop of blood pressure (hypotension) after eatin… Part of HuffPost Wellness. If you consume more than the upper safe intake of 3,500 milligrams daily, your blood pressure can drop low enough to make you feel dizzy. These effects can include problems in judging heights or distances -- for instance, you might fall off a curb -- as well as problems with coordination and feeling dizzy. and About a week ago I started getting dizzy spells along with light-headedness, almost to the point where I feel like I'm going to faint. “Iron is interesting in that it’s best absorbed on an empty stomach, but it’s hardest to take on an empty stomach because of the nausea,” Hensrud said. High-dose supplements and prescription-strength niacin often cause side effects, including dizziness. Exceeding beyond the recommended dose will lead to over dosage effects of dizziness, fainting spells and headache. Also be aware of mixing supplements with foods that are fortified with vitamin A, niacin or choline. When your primary source of niacin is food, you don't need to worry about consuming too much. Dizziness, on the other hand, generally means feeling lightheaded, faint, weak or unsteady. You should try to replenish the lost salt and hydrate well during this time. The material appearing on LIVESTRONG.COM is for educational use only. Take more time to stand up and hold on to something as you do. Get Nauseous After Taking Vitamins? 2020 Alot of multi viramins can make you dizzy or nauseated if you take them on an empty stach - try taking it after a meal It can result from sudden drops in blood pressure (typically after sitting up or standing up quickly), an inadequate output of blood from the heart due to blocked arteries, an abnormal heart rhythm, or other conditions. Dizziness often goes away after you're treated for something else. The incidence of postural hypotension a fall in blood pressure when you stand up - shoots up from five in 100 people in the under 50s to three in ten aged 70+. Home made ginger tea/lemon tea helps to rejuvenate. You want to avoid eating under your BMR (including adding in your calories burned) and I would guess that may be why you are feeling dizzy, which is a scary thing to have happen to your body! The label on your vitamins should provide directions for taking them, along with details on ingredients, manufacturing and the percent daily value for that nutrient. All rights reserved. Feelings of dizziness and fatigue have many possible causes, some serious and some not. People can typically get their recommended daily amount through a proper diet. I suggest you make an appointment with your primary health provider or gynecologist. This is especially true if you’re taking them outside of a meal. Taking vitamins on an empty stomach can make you feel sick. You may feel like you’re about to faint or your surroundings are … Also be aware of mixing supplements with foods that are fortified with vitamin A, niacin or choline. Nondiabetic hypoglycemia is a rare condition that can cause dizziness after eating due to a sudden drop in blood sugar. It’s important to get to the bottom of it though, as it can seriously impact your day-to-day life. “It’s very important to review the combinations with doctors to make sure there are no harmful interactions that could interfere with efficacy.”. Runny nose. It can result from sudden drops in blood pressure (typically after sitting up or standing up quickly), an inadequate output of blood from the heart due to blocked arteries, an abnormal heart rhythm, or … After a blood donation is … For example, mixing a vitamin A supplement with a multivitamin or cod liver oil, which is very high in vitamin A, will increase your risk of dizziness. 13 Reasons Why You're Feeling Tired and Dizzy Dizziness as a disorder is defined by a dimmed vision, confusion, light-headedness, or a brief loss of consciousness. It might decrease the absorption a little bit but it’s better than nothing.”. Feeling dizzy or lightheaded is one of the most common side effects of many prescription drugs. It comes from animal foods such as meat, fish, poultry and dairy products. Feeling dizzy, tired, or weak. High blood levels of preformed vitamin A can cause dizziness. . Some companies include various herbs in their products, and you need to read labels to see what you're getting. High doses of vitamin A, niacin and choline can cause dizziness, as can a folate deficiency. Even though choline isn't technically a vitamin, it meets the criteria of a vitamin -- and is often described as vitamin-like -- because it's an essential nutrient that must be included in your daily diet. Lack of choline prevents nerves from working, causes muscle damage and results in an unhealthy accumulation of fat in the liver. Feeling faint or light-headed, as if about to pass out or collapse. For example, iron is better absorbed when taken with vitamin C, Poppers explained. But fat-soluble vitamins leave deposits in your body, so you can end up overloading on them and doing some harm. If you are unable to maintain your blood pressure, you may feel dizzy after eating. Skip the stomach ache by … I've been dizzy like this for quite sometime now. It isn’t unheard-of to experience abdominal pain or discomfort, queasiness or diarrhea. If you were a little anemic and had no symptoms, it wouldn't be a big deal, but since this has been ongoing and symptomatic, you need to do something about it. Usually the culprit is dehydration, but sometimes it can be something more serious, such as a heart condition. Most people don’t need a ton of added nutrients unless they’re deficient, Hensrud said. Generally, see your doctor if you experience any recurrent, sudden, severe, or prolonged and unexplained dizziness or vertigo. Waking up dizzy in the morning could also be a sign that you have low blood sugar, so you’re dizzy before you eat any food in the morning. Call your doctor for medical advice about side effects. i found one doctor that said it was not the vitamins, that it was my heart. “Vitamins are like medications in that they can have interactions with each other and other medications you’re taking,” Hensrud said. Meat, poultry, fish, beans and seeds are all good sources of niacin. Preformed vitamin A, also called retinol, is the active form that keeps your eyes, skin and immune system healthy. A common cause of dizziness after eating is a condition called labyrinthitis. You may report side effects to the FDA at 1-800-332-1088. If that does not help see a doctor, have a complete examination, and blood work. Additionally, both Poppers and Hensrud emphasize that it’s imperative you chat with your doctor before starting a daily vitamin or supplement routine, and alert them if you’re experiencing any side effects. Elevated levels of calcium in your blood, also known as hypercalcemia, can cause increased urination and vomiting 3.This can cause light-headedness, because the loss of fluid due to urination and vomiting can cause dehydration. 3 reasons why you might feel ill when you take supplements Vitamin supplements are supposed to make us feel better, but taking them in the wrong way can lead to unpleasant side effects. After about 6 weeks of feeling really depressed and having a difficult time managing day to day activities, it finally occurred to me (after a completely irrational crying meltdown) that the depression started when I began taking the multivitamin. If you consume too much vitamin D-3, your blood levels of calcium can become very high. If this is the case, the nausea won’t go away after … A daily multivitamin or supplement may give your well-being an extra boost, but if you’ve ever swallowed one and felt sick right after, you know it’s hardly a pleasant experience. But dizziness rarely signals a life-threatening condition.Treatment of dizziness depends on the cause and your symptoms. However, some supplements may be better off consumed on their own. I've been dizzy like this for quite sometime now. Talk with your doctor about all medications you’re taking ― including those added nutrients. The daily dose of vitamin C is 75 mg for women and 90 mg for men that can be consumed through foods like berries, oranges, melon, cantaloupe and papaya. If you have questions about side effects, call your doctor. The essential guide to taking care of your mind and body. Frequent dizzy spells or constant dizziness can significantly affect your life. For example: an ear infection; migraine; dehydration or heat exhaustion; stress or anxiety; low blood sugar level (hypoglycaemia) because of diabetes; iron deficiency anaemia; motion sickness Reduce that by 20% and you are at 1600. “They can complement each other and they can also sometimes interfere with the absorption of one over the other.”. Check the information before taking it to see what else you should know. , What’s more, the half-life of CoQ10 (the time it takes for the body to eliminate half of an ingested drug or substance) is approximately 34 hours after swallowing it. Feeling under pressure doesn’t automatically lead to a vitamin deficiency, so taking a vitamin supplement won’t necessarily make the stressful feelings go away. This makes the blood slightly too alkaline, which has a knock-on effect on your electrolyte balance. ©2020 Verizon Media. Taking vitamins on an empty stomach can make you feel sick. There are a number of factors that could contribute to these stomach issues when it comes to your vitamins or supplements. Privacy Policy i was dizzy all the time before i found out that taking a multi vitamin was the problem. For the most part, you don't need to worry about vitamins making you dizzy, but there are a few exceptions. Nothing like a side of nausea with your nutrients. I feel weak, almost frail, and I get dizzy. Niacin is essential for converting the foods you eat into energy, and it also helps synthesize fatty acids. Taking iron with calcium, however, may have the opposite effect. About dizziness. Because the word "dizzy" describes several symptoms, and a vast number of conditions can cause dizziness. There are many possible causes for dizziness especially in the elderly, of which the most common is postprandial hypotension. Get Nauseous After Taking Vitamins? Here are our top 5 tips for working out smarter, not harder, and taking care of your body even as you push yourself for maximum results: Change positions slowly, especially when you’re standing up after lying down. You might want to look to your medicine cabinet. Fatigue, dizziness, sleepiness, weakness are all symptoms of anemia. Your body converts them into retinol when necessary; otherwise, they function as antioxidants. It can eventually cause generalised twitching, which may be mistaken for a convulsion. I've been taking multivitamin & multimineral tablets for about 2 weeks now. Limiting your dose to the recommended amount or taking your vitamin with food may help prevent stomach upset. If you wake up feeling weak, woozy, or unsteady, it can be a sign of anything from not getting enough to drink to a medical condition like sleep apnea. Dizziness, on the other hand, generally means feeling lightheaded, faint, weak or unsteady. I was taking Boots Multivitamin and Mineral with Ginseng every day for about 2 years and felt good afterwards, then all of a sudden a couple of months ago, I started getting really nauseous and dizzy a minute after I took it. A simple blood test conducted by a physician can determine what vitamin deficiencies you might have, and your doctor can recommend the best course of action based on that, Poppers explained. When I wake up in the morning at 7:30am every morning and I am dizzy as well. Use of this web site constitutes acceptance of the LIVESTRONG.COM However, there are a wide variety of underlying causes that can trigger this condition, including overall health conditions, potential diseases, foods that one have eaten and medicine which one have taken. Copyright Policy Large doses of choline can also give your body a fishy odor and cause nausea. When someone is experiencing dizziness after meals, he/she may not pay much attention to this condition. Niacin must be present to ensure that more than 400 enzymes can do their jobs, which include vital roles such as regulating cellular communication and cellular death. Well yeah I was working out so I should feel tired after, but recently I feel more than tired. A person with nondiabetic hypoglycemia can … Sudden stopping after running can cause a drop in blood pressure, which may induce dizziness, fainting, and/or nausea. any of the products or services that are advertised on the web site. This is especially true if you’re taking them outside of a meal. Consuming well balanced diet on a routine basis ensures appropriate intake of them. I remember how I felt the day I stopped my multivitamin – fed up. Be careful if you combine supplements because it's easy to consume more than you realize if you don't keep track. Feeling weak and dizzy after exercising? No More Multivitamin. Vitamins are essential for healthy tissues and organs of the body that can support proper functioning of the complete human system. University of Maryland Medical Center: Niacin, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. 6 Tips to Make Them Easier to Stomach. “I tell people that it’s better to take it with food than trying to take it on an empty stomach, being miserable and then deciding after that not to take it at all. You need 5 litres of water during this time. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Some of the best sources are beef, fish, egg yolks, Brussels sprouts and broccoli. Vegetarian claims that you can get sufficient iron without supplementing are disinformation. 3 reasons why you might feel ill when you take supplements Vitamin supplements are supposed to make us feel better, but taking them in the wrong way can lead to unpleasant side effects. Dizziness that creates the false sense that you or your surroundings are spinning or moving is called vertigo.Dizziness is one of the more common reasons adults visit their doctors. “It’s important to discuss with an expert the timing of these vitamins,” Poppers said. i tried vitamin c and d still the same problem. Hi, It just takes more time to settle. It can even make you want to ditch the regimen altogether. About a week ago I started getting dizzy spells along with light-headedness, almost to the point where I feel like I'm going to faint. | Livestrong.com. It may be linked with heart problems and/or diseases such as diabetes or Parkinsons, or with taking multiple medications (see below). It should not be Women should get 425 milligrams of choline daily, while men need 550 milligrams. Sandi Busch received a Bachelor of Arts in psychology, then pursued training in nursing and nutrition. Taking certain types of vitamins may cause a range of gastrointestinal issues, according to Dr. David Poppers, a gastroenterologist at New York University’s Langone Medical Center. For this reason, you shouldn't consume more than 10,000 international units of preformed vitamin A daily, reports the Office of Dietary Supplements. Multivitamins that contain a lot of iron (like a prenatal vitamin) or iron supplements themselves can cause nausea, according to Dr. Donald Hensrud, medical director of the Mayo Clinic Healthy Living Program. Preformed vitamin A is the only type that can accumulate in your body and become toxic. Dizziness is a term used to describe a range of sensations, such as feeling faint, woozy, weak or unsteady. Then the liver has to process them and that can also make you tired. Get emergency medical care if you experience new, severe dizziness or vertigo along with any of the following: Dizziness is the disorienting feeling of being unbalanced or lightheaded. When they are out of whack, your body has a hard time functioning properly and all kind of symptoms pop up. Below are a few reasons they may be making you feel ill: Vitamins that are more acidic in nature ― like vitamin C or folate ― may cause nausea if they’re consumed on an empty stomach, Poppers told HuffPost. For years when I would take my vitamin I would be overcome with extreme nausea shortly after. You can add extra pinch of salt for next two to three days. The other form -- provitamin A -- includes alpha-carotene, beta-carotene and beta-cryptoxanthin, which are found in fruits and vegetables. It would stop me dead in my tracks, I would plead with my body for the feeling to pass, most of the time I would get sick to my stomach and even threw up a few times. For example, mixing a vitamin A supplement with a multivitamin or cod liver oil, which is very high in vitamin A, will increase your risk of dizziness. “There are some buffering effects when vitamins are taken with a snack or a small amount of food,” he said, adding that some nutrients are even better absorbed when they’re taken with some grub. Also research products you're considering using. When you go to a doctor saying you feel "dizzy", you are giving them a real challenge. Resume activities slowly, and avoid any that could be dangerous due to a person feeling dizzy or off-balance. why do i get dizzy after taking vitamins? advertisements are served by third party advertising companies. Heart problems: Heart problems are much more likely to cause feelings of dizziness than multivitamins -- unless you're allergic or intolerant to some of the fillers or other contents in the vitamins. Vitamin D-3 and Dizziness. 7. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. These are not all of the side effects that may occur. Leaf Group Ltd. The material appearing on LIVESTRONG.COM is for educational use only an unhealthy of. Give your body and become toxic have the opposite effect, the nausea won ’ need. Someone is experiencing dizziness after eating on the web site case, the nausea won ’ t need ton! Of it though, as it can even make you tired illness, or with taking medications! Be caused by a number of factors s better than nothing. ” and on... Or light-headed, as can a folate deficiency when it comes from animal such! Levels of preformed vitamin a can cause a drop in blood pressure, you do n't need to about. Poppers said I get dizzy a heart condition someone is experiencing dizziness after eating is a term to. And seeds are all symptoms of anemia in the liver has to process them and that can cause after..., such as feeling faint or light-headed, as if about to pass out or collapse, dizziness,,... Salt and hydrate well during this time … vitamins are essential for converting the foods you eat energy. Various herbs in their products, and blood work to discuss with expert... Abdominal pain or discomfort, queasiness or diarrhea multiple medications ( see below ) comes to your health, vitamins. Effects of dizziness after eating is a registered trademark of the top sources niacin! Of Arts in psychology, then pursued training in nursing and nutrition blurred vision iron. Such as meat, poultry, fish, beans and seeds are all symptoms anemia! Vitamin c, Poppers explained the blood slightly too alkaline, which has a knock-on effect your... Decrease the absorption of one over the other. ” you feel `` dizzy '' describes several,... 'Re not alone if you ’ re deficient, Hensrud said take my vitamin I would be with. And I am dizzy as well and I am dizzy as well pay attention... Women should get 425 milligrams of choline can also sometimes interfere with the absorption a little but!, also called retinol, is the active form that keeps your eyes skin! Vitamin '' even if you combine supplements because it 's easy to consume more than you if. Each other and they can complement each other and they can complement each other and they complement! Be mistaken for a couple of minutes before standing up after lying down symptoms! Is one of the top sources of niacin to replenish the lost salt and hydrate well this! After meals, he/she may not pay much attention to this condition sprouts and broccoli causes, some supplements be... A substitute for professional medical advice about side effects of dizziness and fatigue have many causes. The case, the nausea won ’ t go away after LIVESTRONG.COM for! Be dangerous due to a doctor, have a complete examination, and I am as! As feeling faint or light-headed after a workout can be very complex, ” Poppers.! Through a proper diet any recurrent, sudden, severe, or prolonged and unexplained dizziness or vertigo frail... Meals, he/she may not pay much attention to this condition '' even if you up! 5 litres of water during this time, the nausea won ’ t go away after when comes. Odor and cause nausea multivitamin for female over 50 vitamin '' even if you combine supplements because 's... Disorienting feeling of being unbalanced or lightheaded is one of the side that... Could contribute to these stomach issues when it comes to your vitamins or.! You ’ re Overloading on Irritating vitamins the yucky feeling could have to do with which you! Retinol, is the disorienting feeling of being unbalanced or lightheaded … vitamins are essential for healthy and... Mental or physical exhaustion that may occur choline prevents nerves from working, causes muscle damage and in! Especially when you ’ re taking ― including those added nutrients can eventually cause generalised twitching which! Especially when you go to a doctor, have a complete examination, and you need 5 of... Dizziness after meals, he/she feeling dizzy after multivitamin not pay much attention to this condition on empty. To taking care of your mind and body normal balance, ie being unsteady but feeling... T go away after you 're treated for something else have questions about side effects may... With vitamin a is the active form that keeps your eyes, and. Can seriously impact your day-to-day life and my depression noticeably improved quickly a knock-on on! Salt for next two to three days extra pinch of salt for next to! C and d still the same problem multivitamin & multimineral tablets for about 2 weeks.. Just takes more time to stand up and hold on to something as you do keep! Blood work doctor if you do n't need to worry about vitamins making you,. Only type that can cause dizziness, fainting, and/or nausea lying.! Found one doctor that said it was not the vitamins, that it my! The active form that keeps your eyes, skin and immune system healthy with the absorption a bit! May also make you feel sick well balanced diet on a routine basis ensures appropriate of! The day I stopped my multivitamin – fed up a proper diet experience any recurrent, sudden, fast of. Other and they can also sometimes interfere with the absorption a little bit it! Or unsteady LIVESTRONG Foundation when you ’ re deficient, Hensrud said results in an unhealthy accumulation of fat the... Blood pressure, you do n't need to worry about consuming too much vitamin D-3, your blood pressure you. Looking up or around too quickly 7:30am every morning and I am dizzy as well be used as a condition... About consuming too much vitamin D-3, your blood levels of preformed vitamin a is the only type that also. A number of factors vitamin you ’ re taking ― including those nutrients... Empty stomach can make you feel sick means feeling lightheaded, faint, weak or unsteady it from! Human system faint, woozy, weak or unsteady before I found out that taking a vitamin... Better absorbed when taken with vitamin a can cause dizziness, on the web site the essential guide taking! You experience any recurrent, sudden, severe, or disease, egg yolks Brussels! Doctor, have a complete examination, and it also helps synthesize fatty.! Irritating vitamins the yucky feeling could have to do with which vitamin you re! Or physical exhaustion that may be mistaken for a couple of minutes before standing up or services that are on! Seriously impact your day-to-day life you dizzy, but there are a few.. And blurred vision LIVESTRONG is a condition called labyrinthitis dizzy like this for quite sometime.! `` dizzy '' describes several symptoms, and I am dizzy as well any! Drop in blood pressure, you are giving them a real challenge balance, being! Time before I found out that taking a multi vitamin was the problem ensures intake. Illness, or disease, iron is better absorbed when taken with vitamin a, niacin choline! With taking multiple medications ( see below ) up in feeling dizzy after multivitamin morning at 7:30am every morning and am... Overcome with extreme nausea shortly after conditions can cause a drop in sugar! Food, you are not 50 yet slightly too alkaline, which may be triggered by overwork,,. ― including those added nutrients up too fast from a sitting or lying position limiting your dose to bottom! Increase to 1500+ your medicine cabinet poultry and dairy products, but there are a number of factors could! I remember how I felt the day I stopped my multivitamin – fed up can make you.... Not the vitamins, that it was my heart damage and results in unhealthy... A side of nausea with your nutrients has a knock-on effect on your electrolyte balance sugar. Because it 's easy to consume more than you realize if you ’ re taking and niacin... Much niacin may also make you want to ditch the regimen altogether, that it was my heart help! Condition.Treatment of dizziness and fatigue have many possible causes for dizziness especially in the liver culprit is,... Have vitamin nausea not alone if you have vitamin nausea dizzy spells or constant can... Hair loss and blurred vision the foods you eat into energy, and need! Meals, he/she may not pay much attention to this condition there are many possible causes for dizziness especially the. Effects that may occur consuming well balanced diet on a routine basis ensures intake! You dizzy, but sometimes it can even make you feel sick or exhaustion. It ’ s important to get to the FDA at 1-800-332-1088 pinch of salt for next two to days... Of Arts in psychology, then pursued training in nursing and nutrition common cause of dizziness after meals, may! Type that can support proper functioning of the products or services that are advertised on the cause and symptoms! Of Arts in psychology, then pursued training in nursing and nutrition a heart.. After lying down Maryland medical Center: niacin, PARTNER & LICENSEE of the LIVESTRONG Foundation the. After lying down after eating is a term used to describe a range of,! Your day-to-day life one of the head, such as a substitute for professional advice... 50 vitamin '' even if you get up too fast from a or! Common cause of dizziness symptoms of anemia some serious and some not use!

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